Who are the target students? What will they learn?
With continuous stress, hectic and sedentary lifestyle many lifestyle related disease are coming through and people are struggling to maintain a balance with serenity and chaos, resulting in mental and physical burnout. This book is designed to provide the basic knowledge of Ayurveda so that people can understand it better and bring back that balance in the life and to provide physical, mental and spiritual well-being.
This book is intended to provide a holistic approach to the health and well being and wider dissemination of information about the benefits of practicing Ayurveda for complete health. It is your first step to the disease prevention, health promotion.
AYURVEDA BASIC COURSE