The elimination of harmful toxins from the body is known as Detoxification or Detox. Over a period of time a lot of toxins get accumulated in our body, which hampers the proper working of organs (Intestines, Kidneys, Liver and skin).
What are the advantages of Detoxification?
Detoxification improves the metabolism, disease is reduced, and normal health is maintained. Sense complexion and strength are improved; nutrition and potency are the maintained.
It reduces the Signs of aging and the person lives long and free from disorders. For this reason, detoxification should be carried out whenever your body requires it.
How to do Detoxification of liver and kidneys at home
Due to bad eating habits and physical inactivity a lot of toxins get accumulated in our liver and kidneys, which makes them sluggish and results in health issues like kidney stones, bloating, and heart burn. So it is very important to Detox your liver and kidneys from time to time.
Here are some home remedies to try for the detoxification of liver and kidneys for better function.
Turmeric Detox mix
Boil two cups of water; add ¼ tsp of turmeric, a pinch of Black pepper, ¼ tsp ginger powder, 1 tsp raw honey. Drink this two times a day for two week to get best results.
Ginger Detox mix
Boil 1 cup of green tea, mix 1 tsp of Lemon juice, ¼ tsp of Ginger paste and 1 tsp of Honey. Drink this two times a day for two week to get best results.
Green Detox mix
This Detox mix has diuretic properties which eliminates the toxins from your body.
Boil some water with fresh Coriander leaves, Celery, a pinch of Turmeric And at the end some lemon juice. Drink this two times a day for two week to get best results.